THE 2-MINUTE RULE FOR PURCHASE QUALITY FROZEN CHICKEN

Stovetop: Heat a skillet over medium-significant warmth. Add a small quantity of oil or butter for the pan. Spot the rock tough breasts from the pan and Prepare dinner for eight-12 minutes on all sides, or until they achieve an inner temperature of a hundred sixty five degrees FileIn a very skillet in excess of medium heat add oil to heat. Establis